I have two problems re this issue.
1. About two years ago, I sided my house, additional insulation and all. Since then a front bedroom, always cold, is now frigid. The walls are very cold and they radiate cold.
2. I have a bedroom above a kitchen. Despite carpet in the bedroom, I can pretty much hear every word of a conversation in the kitchen below. Normal level of speech. No more shabbos afternoon nap.
Help.