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DansDeals Forum => Just Shmooze => Topic started by: myi on April 25, 2017, 11:12:22 PM

Title: Is it Ok to crack ones Knuckles/neck/arm/fingers/legs?
Post by: myi on April 25, 2017, 11:12:22 PM
Is it ok for one to Crack their knuckles?
 I seem to see everyone doing it where ever I am.. is it the normal to do that? If yes where can I get classes on how to Crack your knuckles? ;)

 On a serious note is it ok for one to Crack their knuckles?

Knuckle "cracking" has not been shown to be harmful or beneficial. More specifically, knuckle cracking does not cause arthritis. Joint "cracking" can result from a negative pressure pulling nitrogen gas temporarily into the joint, such as when knuckles are "cracked." This is not harmful.

Eta; I seem to got some info here about cracking your knuckles.. and tips on how to start cracking them. ;)

https://www.google.com/search?q=when%20you%20crack%20your%20knuckles%20is%20it%20bad&hl=en-US
Title: Re: Is it Ok to crack ones Knuckles/neck/arm/fingers/legs?
Post by: Dan on April 25, 2017, 11:27:46 PM
FWIW
https://laughingsquid.com/researcher-cracks-his-knuckles-in-only-one-hand-for-over-60-years-to-see-if-he-would-get-arthritis/
Title: Re: Is it Ok to crack ones Knuckles/neck/arm/fingers/legs?
Post by: myi on April 26, 2017, 12:43:27 AM
FWIW
https://laughingsquid.com/researcher-cracks-his-knuckles-in-only-one-hand-for-over-60-years-to-see-if-he-would-get-arthritis/
Interesting..
 Just a side point I don't think one can judge from only one scenario.. I'm sure it depends on the person as well..
 Whether one did exercise and whether one ate healthy and...
 But interesting to know that as of now there seems no harm with cracking the knuckles.
Title: Re: Is it Ok to crack ones Knuckles/neck/arm/fingers/legs?
Post by: username on April 28, 2017, 12:18:52 AM
if you have knuckles in your neck, see a dr.
Title: Re: Is it Ok to crack ones Knuckles/neck/arm/fingers/legs?
Post by: koplonko on April 28, 2017, 02:22:10 AM
if you have knuckles in your neck, see a dr.
What's wrong with just cracking them yourself?
Title: Re: Is it Ok to crack ones Knuckles/neck/arm/fingers/legs?
Post by: User6669 on April 28, 2017, 03:40:09 AM
http://www.mirror.co.uk/science/cracking-your-knuckles-can-actually-8682115 (http://www.mirror.co.uk/science/cracking-your-knuckles-can-actually-8682115)
Title: Re: Is it Ok to crack ones Knuckles/neck/arm/fingers/legs?
Post by: jj1000 on April 28, 2017, 09:07:31 AM
http://www.mirror.co.uk/science/cracking-your-knuckles-can-actually-8682115 (http://www.mirror.co.uk/science/cracking-your-knuckles-can-actually-8682115)
I always get confidence when a study done with a whole 40 people can prove something wrong. That said I don't think it's a problem either.