Author Topic: Exercise Program (Read 8122 times)

Brookleneze · « **Reply #20 on:** February 12, 2012, 05:13:16 PM »

Quote from: Shmendy on February 12, 2012, 03:28:12 PM

Search Amazon for "Slow Burn Fitness" .

Used it for over a year, not only did it make me fitter & stronger, but also gave me may other benefits like healing joints etc.
Worked wonders for me.

There's a bunch of different results, videos and books.. Which one are you referring to?

SuperFlyer · « **Reply #21 on:** February 12, 2012, 05:34:14 PM »

I find it pretty hard and unmotivating to copy exercises from a book, being alone, and sweating away.

Its way too easy to give up.

I find martial arts classes the best for losing weight + you are left with some tachles.

txtmax4 · « **Reply #22 on:** February 12, 2012, 05:39:01 PM »

Quote from: SuperFlyer on February 12, 2012, 05:34:14 PM

I find it pretty hard and unmotivating to copy exercises from a book, being alone, and sweating away.

Its way too easy to give up.

I find martial arts classes the best for losing weight + you are left with some tachles.

KM?

SuperFlyer · « **Reply #23 on:** February 12, 2012, 06:40:53 PM »

Quote from: txtmax4 on February 12, 2012, 05:39:01 PM

KM?

what does that mean?

txtmax4 · « **Reply #24 on:** February 12, 2012, 06:41:42 PM »

Quote from: SuperFlyer on February 12, 2012, 06:40:53 PM

what does that mean?

Krav Maga.

SuperFlyer · « **Reply #25 on:** February 12, 2012, 06:48:01 PM »

Quote from: txtmax4 on February 12, 2012, 06:41:42 PM

Krav Maga.

I did that as well.

but any decent class should do.

Cbs · « **Reply #26 on:** February 12, 2012, 08:14:06 PM »

someone just told me about this workout program called performaball - creator Yossi Montrose.
does anyone know about it or has any experience with it? - its all about core and stability.

Shmendy · « **Reply #27 on:** February 14, 2012, 07:46:31 PM »

Quote from: Brookleneze on February 12, 2012, 05:13:16 PM

There's a bunch of different results, videos and books.. Which one are you referring to?

I'm referring to this one:

www.amazon.com/dp/0767913868/?tag=cl03f-20

sky121 · « **Reply #28 on:** February 17, 2012, 09:34:49 AM »

Hey everyone- I'm hoping you could help me out. I am looking for an exercise program that is just men. Do any of the ones discussed above fall under that category? Thanks in advance

Cbs · « **Reply #29 on:** February 18, 2012, 05:50:32 PM »

Quote from: sky121 on February 17, 2012, 09:34:49 AM

Hey everyone- I'm hoping you could help me out. I am looking for an exercise program that is just men.

what is that supposed to mean?

ChAiM'l · « **Reply #30 on:** February 18, 2012, 06:34:34 PM »

Quote from: Cbs on February 18, 2012, 05:50:32 PM

what is that supposed to mean?

He probably means an exercise video with no women.

Cbs · « **Reply #31 on:** February 18, 2012, 11:40:41 PM »

Quote from: ChAiM'l on February 18, 2012, 06:34:34 PM

He probably means an exercise video with no women.

ah, that may be a tough one...but im sure there is

elikay · « **Reply #32 on:** February 19, 2012, 12:28:03 AM »

I've got such a video on my computer ripped it off an exercise site.

trying123 · « **Reply #33 on:** February 19, 2012, 01:16:10 AM »

Would I mind sharing it with us via email or you send it or the likes

elikay · « **Reply #34 on:** February 19, 2012, 02:29:17 AM »

not quite emailable I'll have to figure out where I got it from.

trying123 · « **Reply #35 on:** February 19, 2012, 02:44:28 AM »

Quote from: elikay on February 19, 2012, 02:29:17 AM

not quite emailable I'll have to figure out where I got it from.

so how about uploading it to a host server like yousendit

Cbs · « **Reply #36 on:** March 19, 2012, 03:09:41 AM »

Quote from: Cbs on February 02, 2012, 04:58:57 AM

if u think thats murder - try p90x. i just finished a full round of it, that is a living hel!

but i hear insanity is pretty crazy as well

has anyone done or doing insanity?
i started it, and i take back what i said about p90x and i will move it over to insanity!
it takes much courage and i would not recommend to start from here.
the name says it all!

shmooz · « **Reply #37 on:** August 01, 2013, 02:14:21 PM »

Can anyone recommend an exercise DVD with only men? Thanks

Cbs · « **Reply #38 on:** August 01, 2013, 02:15:53 PM »

Quote from: shmooz on August 01, 2013, 02:14:21 PM

Can anyone recommend an exercise DVD with only men? Thanks

body beast. but its really tough.

shmooz · « **Reply #39 on:** August 01, 2013, 02:41:13 PM »

Quote from: Cbs on August 01, 2013, 02:15:53 PM

body beast. but its really tough.

It does look like more than I am looking for. Anything that's more like a 'get in shape' program?