Author Topic: DDF Weight Watchers (Read 24978 times)

The pH of seltzer is between 3 and 4. Anything below 5.5 will cause tooth structure to dissolve. It won't cause decay but it will eat at your enamel slowly, especially if you brush right after drinking.
Don't get me wrong, it's still a lot better than other drinks.

Super Speed · « **Reply #31 on:** December 20, 2013, 02:15:10 PM »

Quote from: jj1000 on December 20, 2013, 01:39:59 PM

How about only eat 1 meal a day?

Not good. I used to eat only breakfast and dinner and gained a ton of weight, now I eat 6 times a day much smaller meals and I'm losing weight.
Meaning eating less isn't necessarily a good idea. Your body holds on to all the excess garbage as opposed to eating multiple times daily where all it keeps is the good stuff.

ushdadude · « **Reply #32 on:** December 20, 2013, 02:16:40 PM »

Quote from: Baruch on December 20, 2013, 12:02:47 PM

Some tips:
Diet Soda is a fraud
Drink water or seltzer
Eat breakfast

hence:
http://forums.dansdeals.com/index.php?topic=33556.0

versus

http://forums.dansdeals.com/index.php?topic=35620.msg663056#msg663056

jj1000 · « **Reply #33 on:** December 20, 2013, 02:19:33 PM »

Quote from: Super Speed on December 20, 2013, 02:15:10 PM

Not good. I used to eat only breakfast and dinner and gained a ton of weight, now I eat 6 times a day much smaller meals and I'm losing weight.
Meaning eating less isn't necessarily a good idea. Your body holds on to all the excess garbage as opposed to eating multiple times daily where all it keeps is the good stuff.

That was 2 meals a day. I snack during the day and eat dinner. (All depends what's available and my mood though)

Dan · « **Reply #34 on:** December 20, 2013, 02:35:48 PM »

Quote from: Ergel on December 20, 2013, 01:40:46 PM

What does this mean? It actually has calories? Has since magic power of making you keep on weight?

Aspartame inhibits weight loss.

Super Speed · « **Reply #35 on:** December 20, 2013, 02:35:50 PM »

Quote from: jj1000 on December 20, 2013, 02:19:33 PM

That was 2 meals a day. I snack during the day and eat dinner. (All depends what's available and my mood though)

That's why I explained at the end that's its not the 1 or 2 a day, its about having a good healthy schedule and not forcing your body to hold onto unwanted fats.

Ergel · « **Reply #36 on:** December 20, 2013, 02:43:04 PM »

Quote from: Dan on December 20, 2013, 02:35:48 PM

Aspartame inhibits weight loss.

Oh. Apparently there is some magical component which makes you gain weight. Time to stop with those diet cokes and ddp's. Shoot

Baruch · « **Reply #37 on:** December 20, 2013, 02:49:56 PM »

Quote from: Ergel on December 20, 2013, 02:43:04 PM

Oh. Apparently there is some magical component which makes you gain weight. Time to stop with those diet cokes and ddp's. Shoot

Do you know anyone who lost weight while drinking diet soda?

Ergel · « **Reply #38 on:** December 20, 2013, 02:53:43 PM »

Quote from: Baruch on December 20, 2013, 02:49:56 PM

Do you know anyone who lost weight while drinking diet soda?

That wasn't written sarcastically.
I have lost weight drinking diet soda (and dieting and exercising)

CountValentine · « **Reply #39 on:** December 20, 2013, 06:25:42 PM »

Quote from: Baruch on December 20, 2013, 12:02:47 PM

Some tips:
Diet Soda is a fraud
Drink water or seltzer
Eat breakfast

Thanks for the tips. For me it would be pretty easy. I eat tons of junk food. Just have to start cutting some of that out.