There's a guy Hershel Meisels (Yiddish speaking) who's been saying this for years already, Since I heard his lectures I'd eat eggs (or any other protein) with no limits.
I heard about his lectures too. But I couldn't listen to him against established science, even though intuitively I thought he was right. Now established science is saying exactly what he was saying. AMAZING!
This can be applied to many things.
True, but to apply it indiscriminately to anything YOU don't agree with a is a dangerous mindset...
Torah.
Sorry, I thought you were taking it in another direction...
Other than Torah?
I eat 4 eggs for breakfast every day for almost 2 years. My cholesterol levels have never been better.
Boiled/poached/other?
Do u believe it helps u control your eating the rest of the day?
why stop at four dan claims he has done 12BM