dan mentioned his 10k one ways at his seminar. if only i paid attention...
I feel you man. When I was at the seminar, it was back when I just started dabbling in the whole cc game, so I only got the whole part one, which was mainly about cc churning ms etc.
Part two, which was geared to best ways to book routes with ANA, lifemiles, United etc. was way over my head. Now it's just much harder to figure all this stuff out.