Flying in J or F.
Short of medication or melatonin?Bose NC headphones+eyeshades
I actually find the Bose NC to get in the way when I try to lie on my side.
What strategies or medications are best to get to fall sleep on a long flight?
I agree. And I often have hard time sleeping even in the best F products
And I often have hard time sleeping even in the best F products
I feel like a lot of this has to do with cabin temperature, I find it hard to sleep when it's really warm.
-1 too much fun to sleep
The reason to fly J is in order to be able to arrive rested.
-1You don't have a bed where you're going?