Take, for example, Karl Dresch, who was jailed for 6 months until pleading guilty for a misdemeanor.
Or the book thrown at Timothy Louis Hale-Cusanelli, who got 48 months for this string of charges at trial, which doesn't appear to include any violent acts:
Civil Disorder and Aiding and Abetting; Obstruction of an Official Proceeding and Aiding and Abetting; Entering ... Restricted Building or Grounds; Disorderly ... Restricted Building or Grounds; Impeding Ingress and Egress in a Restricted Building or Grounds; Disorderly Conduct in a Capitol Building; Parading ... in a Capitol Building
Kevin Seefried (3 Years) Obstruction of an Official Proceeding; Entering ... Restricted Building or Grounds; Disorderly ... Restricted Building or Grounds; Disorderly Conduct in a Capitol Building; Parading ... in a Capitol Building